RELOCATING!!!!

I'M MOBING MY ENTIRE BLOG TO WORDPRESS HERE'S THE NEW URL!
http://cassiegetfit.wordpress.com/

So I guess free isn't always that great.....

ok so in reference to my last post after actually looking over the workout she gives it's not as amazing as I'd hoped...perhaps for someone else it would be great but there was absolutely nothing new there for me. Every single one of the exercises outlined in the "boot camp" are already part of my routine so....nothing exciting there really...

FREE bikini workout guide!!

I fund this while do MORE fitness and health research it's a completely free guide for a bikini workout designed by renowned fitness and bikini super model Jennifer Nicole Lee! All you have to do is fill in your e-mail and name in the subscription pop=up that shows when you go to the home page you'll then be sent A confirmation e-mail after you confirm your subscription you'll be sent another link to a page asking you to download the guide. I've already done this myself so you don't have to worry about scams or viruses. However I will point out that it offer downloads for both fitness model and bikini guides but it looks like only the bikini one actually includes useful information. So anyway here's the link! enjoy :)

http://www.fitnessmodelprogram.com/